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Beans: Nutritious and DeliciousChoose My Plate Shapes a Healthier Senior Diet
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A Better School LunchA Healthier Breakfast on the Go
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'Choose My Plate' QuizDietary Fiber Quiz
Here's a new dieting tip: Chew sugar-free gum while you cook. That will keep you from tasting your cooking -- tasting can add up to 500 calories to your daily diet. An alternative tip: Brush your teeth before you start cooking.
